Tuesday, March 27, 2007

A small run, a huge step

My recovery from patella tendonitis continues to gather pace.

I did a 5 minute run this evening in the local park. The weather was just perfect and I headed out.

I had no pain or twinges of any sort in my knee during the run. It's about an hour after it and I have the tiniest twinge now but nothing major to report yet and lets hope it stays that way.

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