Saturday, March 31, 2007

Patella Tendonitis - Recovery (18)

Today I spend a lot of time on my feet, I didn't do any running but went for a game of pitch and putt which took about 90 minutes and then went out for a walk for around 90 minutes and my knee feels grand.

I even had time to do about a minute of skipping which is so hard but the knee was fine, so i hope to get out for a short run tomorrow morning if possible.

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