I went out early this morning for a run. I thought since I had a hangover and it was lashing rain it would be the perfect thing to do. It turned out to be a very good idea.
I did a small amount of fartlek sprints which got rid of the hangover but the most amazing thing was that I was followed thoughout by a swallow. The bird looped around me as I ran, getting closer and closer and no matter where I ran the swallow follow.
It was an amazing experience. It was great to see the birds personality and playful nature.