Tuesday, June 10, 2008

More Running

I got out last night about 10 o'clock for a run. I only did a mile to check my fitness levels, and because it was late. I did a mile in 8:21 which was very disappointing. I would have expected to be under 8 minutes at least.

I'm going to do the same test next monday and see how much I can improve this week.

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