| Distance | 8.53 Miles |
| Time | 94 Minutes 20 Seconds |
| Avg Pace | 11.03/mile |
| Avg Speed | 5.4 MPH |
| Avg Heart Rate | 159 BPM |
| Max Heart Rate | 176 BPM |
It's a pretty slow time but it is great to see the stats. Tomorrow I'm doing a 3 mile or 5k run and I intend to have an average pace of 9 minute miles and then on my next 8.5 mile run I would like to take the time down by at least 5 minutes.
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