I did the Raheny 5 mile yesterday. The weather was just awful on the way there but luckily for the race it was perfect. The same could not be said about the weather for the junior's and kid's races!
I did it in 42:56 which is around what I had expected and predicted on Thursday. I could have been 20 seconds better, but I had to stop and tie my lace. Let that be a lesson for when I am going for a personal best.
It was a really enjoyable event and the goody bag was great!
So my next run will hopefully be a short one tomorrow night. If I get the time I hope to do some fartlek intervals to try and build up speed and help my aerobic capacity.