Sunday, January 20, 2008

More Running

I went out in horrible conditions on Saturday and did 3k. I did it in about 18 minutes. Not quick but it was wet and mucky and I nearly lost my shoe in a few puddles.

I went out and did 8k today. It didn't rain but it was very wet. I couldn't get my patella strap right for about 5k so that was uncomfortable. I also struggled with pains on both legs. I think it's the peroneus but I'm not a doctor. It did it in a very very slow 55 minutes. Aerobically it was easy but the muscle pains were off-putting.

I will hopefully get out this week to keep up the hard work

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