Monday, January 7, 2008

The day after

After Sunday's 5k I was expecting to have a few aches and pains but all is well. I will go out for a run at some stage tomorrow. I'm feeling very positive at the moment and I hope to do a 5 mile or 10k race in the next 2 months.

I've been wearing my orthothics constantly now. I used to not wear them some days but I think that could have been part of the problem.

I'll keep you posted.

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