I've only noticed how long it's been since I last posted, so what have I been up to in the interim? I've been out running twice, I even did a negative split for the first time in ages, although I am feeling it a bit today.
I took the bus today because of the forecast storms that never materialised (it's great when they get it wrong in a good way).
And again I've been working way too hard. Anyway, back to work!