Tuesday, November 18, 2008


I got out and did a 16k run at the weekend and it felt fine. It was tough at the end, all because of the steep hill that's right at the end of my run.

I think I might try and find a different route to avoid that hill although it's probably better for me.

I went to Lucan Demesne to run and I have to say it is a lovely place to run, no cars no fumes, trees fields the liffey, perfect.

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